Wednesday, April 28, 2010
complaining again
So I have decided to keep a very close eye on my weight. So close in fact I weigh myself every day to see if my different choices of food and exercise makes a difference in my weight. Well i have just made myself aware that nothing is making any since at all. I start off the week losing weight and every Monday I not only gain but I gain all or more back. I have been extra good over this last weekend to make sure this doesn't happen this week and it did AND it's a gain more week. I can't seem to lose any weight between Monday and Wednesday. Wednesday's I weigh in. I have been charting this weight loss/gain and I feel so confused. If you have any advice other than starving myself send it my way. If not I fear I may resort to starving!
Subscribe to:
Post Comments (Atom)
1 comment:
Christy,
I weigh in every day too. I always go up a pound or two on Monday morning, even though I did great on Saturday and Sunday, and didn't cheat at all on Sunday night. I think I figured it out (for me at least). When I weigh in on Monday morning, it's usually an hour or two earlier than when I weigh in on a Sat or Sun. I think your body hasn't had all the time to process the fluids and wastes when you get up earlier and so you weigh a little more.
Post a Comment