I have decided to not go back to weight watchers. At least for now. I know how to lose weight. I know what I am doing wrong. I don't need to pay 9 dollars a week to see what I am doing wrong. So I am on my own. I am hoping I get my head in the game and start to recover from my pity party. I can do it. I have done it twice before, once on my own and once with the help of Weight Watchers. I know the real help, the real success comes from God. So here I go.
I will weigh in once a week, every Friday morning. I will never tell you what I weigh but I will tell you my progress. This week I start at a 0, then in the weeks to come I will state my lose for the week and my over all lose. I will tell you what I struggled with during the week. If you have loving suggestions I will gladly listen to them. If you want to join this journey with me I will gladly exchange ideas with you.
I did not cook dinner last night. My sister was sick earlier this week so we switched days to cook for each other. And I just through together stir fry veggies and chicken. Easy and healthy.
This weeks struggle was to squeeze in exercise. I did actually get one day of exercise in. Not enough I know but I have a new plan. Jeremy found a marathon in two years in Washington DC. I have always wanted to vacation in DC. So we are gonna start training. I really don't think I will run the whole marathon but I can see myself doing the 1/2 marathon. We are going to have a mini gym in our garage and start working out together. I look at my crazy busy schedule and it looks like we can work out evening sessions on Tuesday, Thursday, Friday and Saturday. Then after FPU is over we can add in Monday. Since we only have 1 of everything we are going to alternate days of cardio and strength.
I ask for your prayers for me during this journal. Thank you
Friday, November 5, 2010
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